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Category: Health and Beauty

Benefits of breastfeeding for a mother and her child

Being pregnant is a jubilant and ecstatic experience for every single woman out there, but to say that this entire journey is all roses or a smooth walk in the park would be certainly deceptive. Uncertainty is the one particular word that sums up the entire journey of developing a child. Sometimes, pregnant mothers feel like it is the most blissful and amazing time of their lives; however, while suffering from difficulties and complexities that this experience offers they claim that becoming a mother is not less than waking on a tight rope. Right from conception, a mother’s life starts changing evidently as along with body, soul, spirit, and approach to life also changes to a great extent. Yet it would not be wrong that a drastic change that occurs in women after conceiving a child is surely a core essence of this life-changing journey. Irrespective of odds and difficulties in life, pregnant women never misses the opportunity to become a doting and devoted mother to their child.

The instinctive feelings of profound and unconditional love that mothers have for their children are way beyond our expectations. From feeding the child to taking care of their all the needs and requirements; mothers ensure that their children get proper nourishment and development that is necessary for the early stages of childhood. Specifically, mothers are more likely to focus on breastfeeding their babies because it is the most important thing that allows the healthy growth of the child. For this reason, breast feeding in Dubai and in other parts of the world holds substantial importance in the eyes of doctors and mothers. There are some mothers who prefer giving powder milk to their babies because they are unaware of the fact that breastfeeding is beneficial for mothers as well as for babies. Some of the benefits of breastfeeding the child that every pregnant woman must know are mentioned below.

Builds stronger immunity of the child:

Having a strong immunity is exceedingly essential for all the newborn babies because it allows them to fight against harmful viruses and bacteria. However, feeding breast milk to your child can play a significant role in making them stronger and healthier.

Helps in reducing baby fat:

Mothers are more likely to maintain their pregnancy weight for a significant amount of time. However, breastfeeding is the one thing that can help mothers in reducing their weight to a great extent. Thus, all mothers should prefer feeding breast milk to their babies in order to keep them healthy and strong. Additionally, mothers can also hire Dubai nanny for ensuring better health of their child.

Category: Health and Beauty

Tips for delaying the process of aging

Aging is an inevitable and unavoidable part of every person’s life. No matter how strong and beautiful you are after a certain amount of time every cell in your body has to go through a process of aging. Physical aging in the majority of cases is more likely to cause a negative impact on the lives of individuals. On one hand, aging restricts people from following their dreams and flying high in life as weak and fragile muscles and bones cannot support us in chasing our dreams while on another hand it confines us from looking beautiful and attractive. However, those people who have a plan to tackle aging or who are more likely to invest time on enhancing their looks and aligning their thoughts can significantly not completely prevent but delay the process of aging.

In this advanced world, there are many effective ways that can help individuals in delaying the process of aging. We all have multiple options available at our behest that allow us to look young, fresh, and beautiful. Be it taking beauty treatments at home Dubai or going through a medical process for having a flawless skin; we have access to all the things that can contribute in adding happiness in our lives by making us look ravishing and beautiful.

With the help of chemical and herbal treatments, one can easily get clear and radiant skin without wasting a significant amount of time and money. However, not all the people are more likely to go for anti-aging herbal and medical treatments for sustaining and maintaining their beauty. For this reason, we have mentioned some alternative tips that will help individuals in sustaining their beauty.

Exercise:

Asking freelance hair and makeup artist Dubai to work his or her magic on you can certainly a great idea to look beautiful and attractive for the time being. However, let me tell you one thing assuredly that nothing can be more effective than exercise in sustaining your beauty for a longer span of time. Therefore, you must stick to a strict workout regime in order to maintain your beauty and glow.

Treatments and therapies:

There are various skin treatments available in different salons and beauty clinics that delay the process of aging in a person. Therefore, we must prefer skin treatments and massage therapies in order to look younger and beautiful. Taking regular beauty treatments can significantly help individuals in preventing the process of aging to a great extent.

Category: Health and Beauty

Finding the best dental clinic near you

You had toothache for many days – have you tried finding a dentist yet? If you are still looking for a Dental clinic in Abu Dhabi, now is the time to look for the one that matters. Finding one is not easy, as there are a number of things to think about. Also, considering the number of dental clinics in Abu Dhabi, it gets more difficult to choose one. There are several things to consider before choosing a dental service. At the same, it may be possible that you were looking for a cosmetic service like teeth whitening etc. If so, you may have to look for one again as dental services may not offer cosmetic services. However, if you are having pain in tooth, or are suffering from tooth misalignment, you genuinely need to hire a dentist. Keep in mind that you must first need to sort out the reason why hiring a dental service is the right option. Here is more on this so start looking for the one that you think will provide you the best treatment options:

 

Experience

It is important to note that you need to explore dentists that have plenty of experience in hand. Having dealt with all kinds of patients and seen scores of dental problems, they know what to do to handle a specific problem. They’ll likely provide you the type of treatment you were looking for. Don’t be surprised if the experienced dentist ends up identifying your tooth problem by simply looking at it – that’s experience. Also, experienced dentists properly examine the teeth and suggest the best treatment method. They’ll not burden you with expensive treatments – rather would suggest you the most practical one.

Licensure

It is easy to live without many things in life but never easy to choose a dentist without proper license. You will likely know the reason why the dentist without license is not an option. It is a must for every dentist to have a valid license. Those who don’t, will likely run into trouble sooner or later. They’ll have to apply for a license at some point in time in time but will you wait? No, you shouldn’t as you have other, better options available.

Check out the post right here to learn more about why is it necessary to consider the above about the dentist you intend to hire. It will likely give you a better insight in and may help find the dentist you were looking for.

Category: Health and Beauty

5 Preparation Tips For Patients Undergoing Liposuction

Liposuction is one of the most popular cosmetic methods to help achieve the desired body shape that you want. Many cosmetic clinics in Dubai offer this procedure to patients who aim to reach their fitness goals and get back into their former form.

But before the actual procedure is done, patients need to prepare themselves for the upcoming treatment. Proper preparation would not only make the cosmetic surgery a success, it can also help speed up the recovery period. If you are scheduled for a liposuction in Dubai, be sure to follow these tips:

  • Get a medical evaluation

Cosmetic clinics require their patients to be medically evaluated before they are given a go signal to proceed with the treatment. A medical evaluation would include a full body checkup, laboratories and undergoing certain tests. This is to know if there are possible complications that may arise due to the patients’ health condition. Be sure to complete these requirements and submit the result to your surgeon for reference.

  • Do a pre-surgery shopping

Once you are given the green light to proceed with the surgery, your surgeon would give you some preparation tips and pointers that you should do and follow, and that includes buying some things that are necessary for the surgery. He/she would probably tell you to buy an anti-bacterial soap that you can use to wash your body before the surgery. Other items would include comfortable robes and clothes that you can wear after the surgery.

  • Make adjustments in your schedule

Although liposuction is not considered a major cosmetic surgery, you still need to take some days off to rest. You need to remember that your body will be going through a surgical procedure and would require healing. Ask your surgeon about the required recovery period so you can make necessary adjustments to  your appointments and schedule.

  • Prep your home for recovery

Some patients find it very hard to move after the surgery. It is because the body went through a rigorous procedure and that surgical wounds are not yet healed. Your doctor would probably advise you to rest and lessen movements that may impede your recovery. Be sure that your living space is well-prepared for that situation. A week before the surgery, re-arrange your furniture and make sure that everything you need is within your reach.

  • Follow your pre-surgery pointers

As mentioned, your doctor/surgeon would give you a list of what you need to do before the surgery. Follow everything to a letter, including avoiding certain food or activities.

Category: Health and Beauty

Weight Loss Mistakes You Need to Stop Making Now

You know the usual steps when it comes to weight loss – eat right and exercise regularly. You’ve always prepared balanced meals every day, and you’ve never missed a day in gym, but your weight is still not going down. If this is the case, you might be doing something wrong with your fitness routine.

Some people see weight loss as a quick solution without realizing that they’re actually doing it wrong. So, before you jump into that diet, you need to evaluate your weight loss regimen and avoid committing these mistakes:

  1. Taking what appears on the weighing scale too seriously

Most people think that weight loss is measured by what appears on the weighing scale. Just from this type of mindset, you’re already off the track. Weight change is not only about the numbers on the weighing scale – it’s influenced by a several factors, such as hormonal changes and fluid intake. Don’t just look at the weighing scale; take before and after photos of yourself, and measure your waist to see if there are any changes in your body.

  1. Not getting enough sleep

Weight loss is not only influenced by diet and exercise – rest time is also a crucial factor. If you skip your sleep, you’re likely to feel hungrier in the day. Moreover, you’re not giving your body enough time to recuperate. So, you’re not only hungry during the day, but you also feel less refreshed.

  1. Skipping on meals

You had too much to eat for breakfast and decided to skip lunch because you feel that you’re overeating. See anything wrong here? Skipping on food will only increase your appetite later on, which will make you eat more. Your body is also not receiving the nutrients it needs to stay healthy.

  1. Setting high expectations

Some people take weight loss to an entirely different level that they have high expectations for it, only to have these work against them. There’s nothing wrong with setting expectations, but make sure it’s realistic. Don’t pressure yourself and feel too disappointed if you can’t meet your goals; weight loss takes time and a great deal of discipline. Be more modest with your goals, so you can improve your chances for success.

Losing weight is never easy, but that’s where the challenge lies. If you give up and don’t put extra effort into your weight loss regimen, you’re only going to pile up on those pounds.